Harriet Frank, BACP

Harriet Frank is a BACP-registered, person-centred counsellor based in the United Kingdom who offers compassionate, focused support for people facing emotional challenges. With three years of professional experience, she creates a non-judgemental space where clients can explore difficulties such as anxiety, depression, eating concerns, relationship problems, and issues with self-esteem. BACP stands for the British Association for Counselling and Psychotherapy, a professional body that recognises trained counsellors and therapists.

Harriet works with a wide range of presenting concerns including loss and grief, identity questions, phobias, work-related stress, addiction, trauma, and post-traumatic stress. She also supports people dealing with attachment issues, body image, caregiver stress, chronic pain or illness, communication problems, separation and divorce, guilt and shame, loneliness, social anxiety, and the transitions common to young adulthood. Her approach draws on person-centred principles to help people feel heard and understood while using evidence-based techniques to address practical symptoms and build coping skills.

Sessions take place remotely, allowing clients to engage from a comfortable setting that suits them. Harriet aims to offer a calming, attentive presence that helps clients reflect, make sense of difficult feelings, and work toward the changes they want in their lives.