Glennis Pye, BACP

Glennis Pye is an integrative counsellor and coach who combines a range of therapeutic methods to suit each person's needs. With a Post Graduate Diploma in Integrative Counselling and Coaching, she is trained to draw on different approaches and to use coaching strategies when they will best support a client's progress. She has four years of experience working with people facing anxiety, depression, grief, trauma, relationship and family difficulties, stress and anger management, confidence and assertiveness issues, life transitions, and recovery from illness.

Glennis adapts her work to match the goals and preferences of each individual, whether someone is seeking short-term focused support or longer-term therapy. She welcomes clients who are unsure about the source of their difficulties as well as those who know exactly what they want to address, and she aims to create a relaxed atmosphere where thoughts, feelings and behaviours can be explored fully. Registered with the British Association for Counselling and Psychotherapy (BACP), she follows professional ethical guidelines in her practice and collaborates with clients to identify practical ways to move forward, grow and build resilience.

Evidence-Informed Approaches for Online Care

Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings without being controlled by them, and to focus on actions that reflect their values. It can help with anxiety, depression, and uncertainty about life direction. Attachment-Based Therapy looks at how early relationships influence current patterns with partners, family and friends, helping clients understand and change unhelpful relational dynamics. Client-Centered Therapy emphasizes a warm, non-judgemental therapeutic relationship where the client leads the pace and focus of work, which can be especially helpful for building self-esteem and exploring life changes.

Finding the right combination of approaches is part of the therapeutic process. Glennis works collaboratively with clients to identify which methods best match their needs, goals and personal preferences, adjusting the approach as progress unfolds.

Online therapy with Glennis can take place by video call, phone session, live chat or text-based messaging, offering flexibility to fit therapy around work, family and daily life. These options make it easier to access a registered professional from home or another convenient location, helping clients maintain continuity of care even when schedules or circumstances change.