Giada Tassi, BACP

Giada Tassi is a BACP-registered therapist who offers both long-term and short-term Person-Centred therapy to support people working through difficult periods and building on their strengths. She views each person as the expert on their own life and focuses on creating the conditions that help clients explore their experiences, identify resources, and move toward change. Her practice is grounded in the belief that people have an innate capacity for growth and that, given time and empathetic support, they can find new ways to manage stressors and emotional challenges.

Giada draws on a client-centred stance to listen carefully, reflect back what she hears, and help clients clarify goals and options rather than prescribing solutions. She has experience addressing common concerns such as stress, anxiety and panic attacks, relationship difficulties, low motivation, low self-esteem and depression. Her style emphasizes respect for each personâs pace and perspective while offering steady presence and practical support.

Giada explains that the first session is designed to make the initial step easier: it is an opportunity to meet, ask and answer questions, and establish shared expectations for therapy. As a BACP-registered practitioner - registered with the British Association for Counselling and Psychotherapy, a professional body that sets standards for counselling practice - she aims to provide a professional and respectful space for people who wish to explore change and healing.

Person-Centred Support Delivered Online

Client-centred therapy focuses on meeting people with empathy, acceptance and nonjudgmental listening so they can explore feelings and choices at their own pace. This approach helps with issues such as anxiety, low self-esteem, relationship tensions and depression by creating space for clients to reflect, identify strengths and make changes that feel authentic to them.

Giada also offers both short-term and longer-term person-centred work, tailoring the pace and focus to the needs presented. Short-term work can help address immediate concerns and develop coping strategies, while longer-term sessions allow for deeper exploration of patterns, attachment and life transitions.

Finding the best approach is a collaborative process. Giada will work with each client to clarify goals, test what feels helpful and adjust the focus as therapy progresses, so the chosen way of working fits the personâs needs, goals and preferences.

Online therapy options include video calls, phone sessions, live chat and text-based messaging, which offer flexibility for scheduling and make it easier to access support from home or work. These formats can help people maintain continuity of care, fit sessions around busy lives and choose the mode of communication that feels most comfortable.