Fiona Davis, BACP

Fiona Davis is a BACP-accredited therapist with more than 15 years of clinical experience supporting people through stress, anxiety, trauma and abuse, low self-esteem, depression, and major life changes. She combines professional training with a warm, approachable manner to create a working relationship that is open, authentic, and respectful. Fiona values a collaborative therapeutic process that helps clients understand their patterns, build resilience, and pursue more fulfilling lives.

In addition to her BACP accreditation - the British Association for Counselling and Psychotherapy - Fiona has training in trauma support through CISM and uses EMDR as a trauma-focused intervention. She draws on these evidence-informed tools to help clients process distressing experiences, reduce overwhelming symptoms, and strengthen coping strategies for everyday difficulties such as guilt, shame, isolation, and control issues.

Fiona invites clients to consider counselling as an opportunity for growth and healing. She works sensitively to explore questions about self-worth, decision-making, relationships, and life purpose, supporting each person to take courageous first steps toward a happier, more connected life.

Evidence-based approaches for online trauma and life change support

Fiona uses EMDR as a trauma-focused approach - a structured method that helps people process distressing memories and reduce the emotional intensity associated with past events. This can be particularly helpful for those who have experienced abuse, accidents, or shocking incidents. She also applies trauma support techniques informed by CISM - short-term interventions designed to stabilise reactions after critical incidents and to support recovery and coping.

Finding the right therapeutic approach is part of the work together. Fiona takes a collaborative stance, listening to each person's goals, preferences, and needs, and tailoring methods accordingly so that therapy feels like a good fit rather than a one-size-fits-all model.

Online therapy with Fiona is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support during life transitions, manage ongoing symptoms, and maintain therapeutic momentum without the need for travel.