Faith Jones, NCPS

Faith Jones is a UK-based NCPS-credentialed therapist with five years of professional experience across Health and Social Care and private practice. She has worked with a broad and diverse client base, including senior professionals and people in leadership roles, supporting individuals through stress, anxiety, addiction and recovery, trauma and abuse, and complex mental health presentations such as dual diagnosis and bipolar disorder. Her experience also encompasses working with depression and helping clients manage life transitions and ongoing challenges.

Faith practices in a collaborative, client-centered manner, prioritizing respectful listening and practical support. She aims to offer a non-judgmental environment where clients can explore their thoughts and emotions and develop strategies to cope and grow. Her approach focuses on partnering with each person to identify goals and tailor interventions that fit their needs and circumstances.

Taking the first step toward greater balance and wellbeing can feel daunting, and Faith offers steady, professional support throughout that process. She welcomes clients who are ready to work through difficulties and build more sustainable ways of living, and she is available to work with international clients in English.

Evidence-based approaches and accessible online care

Faith uses evidence-based therapeutic techniques that focus on practical, skills-based change. One approach involves helping clients identify and challenge unhelpful thoughts and patterns, building new ways of thinking and behaving that reduce distress and improve daily functioning. Another key focus is on distress-management skills and relapse-prevention strategies to support people dealing with anxiety, addiction, or mood difficulties; these techniques teach practical tools for coping with cravings, intense emotions, and high-stress moments. For clients affected by trauma and abuse, Faith incorporates trauma-aware methods that prioritize pacing, stabilization, and gradual processing to reduce overwhelm and promote recovery.

Finding the right mix of approaches is part of the therapeutic process. Faith collaborates with each client to understand their goals, preferences, and life context, and together they tailor a plan that best fits the client’s needs. This collaborative stance ensures interventions are selected and adjusted as progress unfolds.

Online therapy with Faith is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy lives, to access support from different locations, and to choose the communication style that feels most comfortable for each client.