Erick Oduor, BACP

Erick Oduor is a UK-based therapist with 16 years of professional experience supporting people through family conflict, trauma and abuse, grief and loss, and struggles with motivation, self-esteem and confidence. He draws on a broad range of clinical approaches to address depression, anxiety, stress, relationship and intimacy-related issues, parenting challenges, anger, career concerns, coping with life changes and compassion fatigue, tailoring his focus to each person’s needs.

Registered with the BACP - the British Association for Counselling and Psychotherapy - Erick works from a strengths-based, collaborative stance. He respects that each person is the expert on their own story and seeks to build on existing resources and resilience while navigating painful or disruptive life experiences. Erick frames therapy as a courageous step toward a more fulfilling life and aims to empower people to make sustainable change.

Whether someone is managing the impact of past trauma, negotiating blended family dynamics, coping with chronic illness, or rebuilding after separation or loss, Erick offers steady professional support and practical strategies. His approach emphasizes empathy, partnership and a focus on meaningful goals to help clients move forward with greater confidence and clarity.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) invites people to make room for difficult thoughts and feelings while clarifying personal values and committing to actions that lead toward a more meaningful life. It can be useful for anxiety, depression, stress and motivation issues. Attachment-Based Therapy focuses on how early and current relationship patterns shape emotional responses and connection; it helps with intimacy-related concerns, abandonment themes and communication problems by exploring and reshaping relational dynamics. Client-Centered Therapy places the person’s experience at the center of the work, offering empathetic listening and gentle guidance to strengthen self-esteem, confidence and personal agency.

Finding the right approach is part of the therapeutic process. Erick works collaboratively with each person to identify which methods best fit their needs, goals and preferences, and adapts the work as progress unfolds. This collaborative planning helps ensure therapy feels relevant and practical.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat and text-based messaging. These options make it easier to fit sessions into busy schedules, access support across different locations including international arrangements, and continue consistent care during life transitions. Registered professionals can use these formats to deliver thoughtful, evidence-informed support tailored to each person’s circumstances.