Elizabeth Lee, BACP

Elizabeth Lee is a humanistic psychotherapist and counsellor registered with the British Association for Counselling and Psychotherapy (BACP), the UK professional body for counsellors and psychotherapists. She works in line with the BACP Ethical Framework and is fully DBS checked and insured. Her practice draws on humanistic, client-centered principles that prioritise empathy, acceptance and a respectful therapeutic relationship.

Elizabeth has supported people facing a wide range of difficulties, including stress and anxiety, depression, relationship and family problems, parenting challenges, grief and bereavement, trauma and emotional abuse, and issues connected to intimacy and self-esteem. She also works with concerns such as panic attacks, post-traumatic stress, social anxiety, and recovery from sexual assault and domestic violence. Her approach is informed by a belief that people can grow and heal when offered the right conditions and therapeutic connection.

She aims to empower individuals to reconnect with their authentic selves, gain clarity about their direction in life, and achieve personal goals at a pace that feels right for them. Elizabeth emphasises compassion, acceptance and practical support, and encourages clients to develop self-love and greater self-understanding. She welcomes those ready to take steps toward a more fulfilling life and offers steady guidance through that process.

Client-Centered and Humanistic Support Delivered Online

Client-centered therapy focuses on creating an empathic, nonjudgmental relationship in which the therapist listens deeply and supports the client to find their own solutions. This approach is useful for people working through stress, anxiety, relationship challenges and questions of identity because it prioritises the client’s perspective and pace.

A humanistic approach complements client-centered work by emphasising personal growth, self-acceptance and the belief that people have the capacity to heal and change. It is well suited for those exploring grief, trauma recovery, self-esteem, life purpose and changes in relationships or parenting roles.

Finding the right therapeutic approach is part of the process, and Elizabeth works collaboratively with clients to determine what best fits their needs, goals and preferences. She tailors sessions to each person and reviews progress together so the plan can adapt as the client’s priorities evolve.

Online therapy offers practical flexibility and accessibility. Sessions via video calls, phone, live chat or text-based messaging make it possible to receive consistent support from anywhere, fit therapy around work and family commitments, and choose the communication style that feels most comfortable. Registered professionals such as Elizabeth can deliver meaningful, focused therapeutic work through these formats while working with international clients.