BACP
Eleni Chimarrides, BACP
Therapist in the UK
Eleni is a BACP therapist in the UK.
- 6+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Client-Centered Therapy, Mindfulness Therapy
See availability and next steps on BetterHelp.
About Eleni
Her practice is rooted in a person-centred philosophy that views emotional, intellectual, social and spiritual needs as interconnected. Within this holistic framework she draws on an array of techniques, including person-centred work, psychoeducation and trauma-informed methods, adaptable to the specific challenges a client brings. Eleni aims to build a supportive therapeutic space where people feel empowered to explore their experience and develop their own solutions.
Throughout her approach she emphasises collaboration, listening and practical guidance so that clients can become the experts in their own lives. Her focus includes stress, anxiety, trauma and abuse, grief, anger, self-esteem, addictions, relationships, career concerns and coping with life changes, with additional attention to areas such as communication, forgiveness, guilt and shame, isolation and women’s issues.
Areas of expertise
Experience
6+ years
Credentials
BACP
Languages
English
Focus areas
See all focus areas
Client-Centred and Trauma-Focused Support Online
Client-Centred Therapy emphasises empathy, active listening and the belief that people have the capacity to find their own solutions when given acceptance and support. It is often helpful for issues such as low self-esteem, relationship difficulties and navigating life changes. Trauma-Focused Therapy concentrates on understanding and working through the effects of traumatic experiences, using approaches that help reduce distressing symptoms and support recovery after abuse, violence or other overwhelming events. Mindfulness Therapy teaches practical ways to notice thoughts and bodily sensations with kindness and non-judgement, which can ease persistent anxiety, stress and emotional reactivity while building greater self-awareness and coping skills.
Finding the right approach is part of the therapeutic journey and Eleni will work collaboratively to identify which methods best match a person’s needs, goals and preferences. This process is guided by conversation, assessment and ongoing feedback so the plan can adapt as progress unfolds.
Online therapy with Eleni is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility to fit sessions around work, family and daily life. These options make it easier to maintain continuity of care, access support from one’s own environment and try different formats to see what feels most effective for each individual.
Frequently asked questions
How much experience does Eleni Chimarrides have?
Eleni Chimarrides has 6 years of experience.
Is Eleni Chimarrides a registered therapist?
Yes. She holds the BACP credential, which indicates registration with a recognised professional association for counsellors and psychotherapists.
In which languages does Eleni Chimarrides provide therapy?
Eleni provides therapy in English.
Where is Eleni Chimarrides located?
She is located in the United Kingdom.
How can I work with Eleni Chimarrides as my therapist?
You can work with Eleni Chimarrides through video calls, phone sessions, live chat, or text-based messaging.
Does Eleni Chimarrides work with international clients?
Eleni Chimarrides does not currently work with international clients.
How much does therapy with Eleni Chimarrides cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.