Donna Robbie, NCPS

Donna Robbie is a UK-credentialed integrative counsellor who brings over five years of professional experience supporting adults through a wide range of emotional and psychological challenges. She holds NCPS, a UK counselling credential, and has worked extensively with trauma, addiction, anxiety, depression, low self-esteem, and complex life experiences.

Donna practices as an AuDHD therapist and offers a neuro-affirming approach, with particular experience supporting ADHD and autistic adults. She recognises how overwhelming it can feel to manage mental health, identity, and day-to-day life when the world does not always feel accommodating or understanding.

Her work is grounded in person-centred counselling and informed by Cognitive Behavioral Therapy and compassion-focused techniques. Donna adapts therapy to the individual, creating a collaborative and supportive space where clients can deepen self-understanding, develop practical coping strategies, and work toward meaningful, sustainable change.

Therapeutic Approaches and Online Support

Donna Robbie uses Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and patterns, and to build practical skills for managing symptoms like anxiety and low mood. CBT focuses on understanding links between thoughts, feelings, and behaviours and developing step-by-step strategies to create change.

She also draws on compassion-focused principles, which encourage a gentler, more accepting stance toward difficult emotions and self-criticism. This approach can be useful for people struggling with shame, guilt, or low self-esteem, because it emphasises self-understanding and emotional soothing rather than harsh self-judgement.

Finding the right approach is part of the therapeutic process. Donna works collaboratively with each client to explore which methods fit their needs, goals, and preferences, adjusting techniques as progress unfolds. Registered professionals and therapists often blend approaches to suit the individual.

Online therapy with Donna is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and differing comfort levels. These options make it easier to maintain continuity of care across locations and time zones while accessing consistent therapeutic support.