David Evans, BACP

David Evans is a United Kingdom based therapist who brings four years of professional experience to his practice and holds BACP (British Association for Counselling and Psychotherapy) accreditation. He works with adults facing stress and anxiety, relationship and family conflicts, and difficulties with motivation, self esteem, and confidence. David adapts his work to each person's needs, combining practical interventions with a supportive, person-focused stance.

He has particular experience from working in learning support with ADHD and Autism, and has undertaken training on both the clinical aspects of neurodiversity and effective communication strategies. That background informs his therapeutic work, helping clients with mood regulation, managing workplace demands, friendships, self acceptance, and living with limitations. Those skills support people in developing clearer self-understanding and more workable daily routines.

In private practice he offers couples counselling and brings relational skills into one-to-one sessions to address communication, commitment, and blended family concerns. He also provides therapy for non-complex PTSD, using the rewind technique alongside grounding approaches to reduce immediate symptoms and support processing after traumatic events.

David works from the belief that each person is the expert in their own life and carries strengths that can aid change. He frames therapy as a collaborative process designed to empower clients to take the steps they choose toward greater wellbeing and fulfilment.

Approaches That Guide Online Sessions

David commonly draws on client-centered therapy, cognitive behavioral therapy (CBT), and solution-focused techniques in his online work. Client-centered therapy emphasizes listening, empathy, and working at the client’s pace to build self awareness and confidence, which can help with self esteem, relationship issues, and coping with life changes. CBT offers structured ways to identify and change unhelpful thoughts and behaviours, often used for anxiety, stress, mood problems, and coping with everyday demands. Solution-focused therapy zeroes in on strengths and small achievable steps, helping clients set practical goals and notice progress quickly.

Finding the right approach is part of the therapeutic process. David works collaboratively with each person to explore which methods feel most useful given their goals, preferences, and the challenges they bring, and adapts the focus as progress is made.

Online therapy with David is offered through video calls, phone sessions, live chat, or text-based messaging, which makes it easier to fit sessions into busy lives and to access support from different locations. These options offer flexibility in pace and format so clients can choose what works best for them while working with a registered professional and therapist who will guide the process.