David Dunlevy, BACP

David Dunlevy is an online therapist based in the United Kingdom who offers tailored support for people navigating stress, anxiety, grief, relationship difficulties, addiction, trauma, and other life challenges. Holding BACP accreditation, he combines professional training with a client-focused approach to help individuals find clarity and build emotional resilience through accessible virtual sessions.

With four years of clinical experience, David works with a wide range of concerns including depression, parenting and intimacy-related issues, compassion fatigue, and self-esteem problems. He also has specific experience supporting grief and bereavement, including additional accredited training in baby and pregnancy loss such as miscarriage and stillbirth through SANDS.

David draws on several evidence-informed approaches to adapt therapy to each person’s needs, blending techniques that address thoughts, emotions, and relationships. His work emphasizes a supportive, non-judgmental atmosphere where clients can explore patterns, develop coping skills, and make meaningful changes at their own pace. Sessions are offered remotely by video, phone, live chat, and text-based messaging to fit different lifestyles and access needs.

Therapeutic approaches and the benefits of online therapy

Acceptance and Commitment Therapy (ACT) helps people identify their values and move toward a more meaningful life even when difficult thoughts and feelings are present. ACT is useful for anxiety, stress, and situations where managing painful emotions is a priority.

Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviours and offers practical strategies for changing unhelpful patterns. CBT is commonly used for anxiety, depression, and coping with life changes.

Client-Centred Therapy emphasises empathy, acceptance, and a collaborative relationship, giving individuals space to explore their experiences and find their own solutions. This approach can be especially supportive for relationship, identity, and grief-related issues.

Finding the right approach is part of the therapeutic process. Registered professionals and therapists work collaboratively with clients to identify which methods fit their needs, goals, and preferences, and adapt choices as progress unfolds.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging - so people can access support from home or while juggling work, family, or other commitments. These options make it easier to maintain continuity of care and fit therapy into a busy life.