NCPS
Damla Palit, NCPS
Therapist in the UK
Damla is a NCPS therapist in the UK.
- 3+ years of experience
- Focus areas include Relationship issues, Family conflicts
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Damla
Her practice emphasises collaboration and practical support, helping clients explore patterns, build coping strategies, and strengthen connections with others. Whether the concerns relate to partnership strains, family dynamics, or past trauma, Damla aims to provide steady guidance while centring the client’s goals and values. She acknowledges that seeking change requires courage and positions herself as a supportive ally through that process.
Clients can expect an approach that balances empathic listening with evidence-informed techniques, with an emphasis on finding solutions that fit the individual’s life and priorities. Damla’s work is grounded in respect for each person’s experience and a focus on achievable steps toward greater wellbeing and more fulfilling relationships.
Areas of expertise
Experience
3+ years
Credentials
NCPS
Languages
English, Turkish
Focus areas
Approaches
Also listed for
See all related areas
Therapeutic Approaches and Online Care
Damla Palit integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness-based techniques to address a range of emotional and relational concerns. Client-centered therapy focuses on creating an accepting, empathic space where the person’s own goals guide the work - it is especially helpful for exploring identity, relationships, and family patterns. CBT involves identifying unhelpful thoughts and behaviours and developing practical strategies to reduce symptoms of anxiety, depression, and stress. Mindfulness therapy teaches present-moment awareness and gentle acceptance, which can support coping with trauma-related distress and improve emotional regulation and resilience.
Choosing the right approach is part of the therapeutic process, and Damla works collaboratively to determine what fits best for each individual. She will listen to concerns, discuss options, and tailor techniques to the client’s needs, goals, and preferences so therapy feels relevant and useful.
Online therapy with Damla offers flexibility - sessions can take place by video call or phone, and shorter or more immediate contacts can happen via live chat or text-based messaging. This range of options makes it easier to access support around work, family commitments, or geographic constraints while maintaining continuity and responsiveness in care.
Frequently asked questions
How much experience does Damla Palit have?
Damla Palit has three years of clinical experience working as a therapist in the United Kingdom.
Is Damla Palit a registered therapist?
Yes. She holds the NCPS credential, which denotes professional qualification to practise as a counsellor or psychotherapist in the United Kingdom.
In which languages does Damla Palit provide therapy?
Damla Palit provides therapy in English and Turkish.
Where is Damla Palit located?
Damla Palit is located in the United Kingdom.
How can I work with Damla Palit as my therapist?
Clients can work with Damla Palit through video calls, phone sessions, live chat, or text-based messaging.
Does Damla Palit work with international clients?
Damla Palit does not currently work with international clients.
How much does therapy with Damla Palit cost?
The cost of therapy with Damla Palit can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with the therapist. Depending on availability, the client can then schedule a first session by phone, video call, live chat, or text-based messaging.