Claire Roberts, NCPS

Claire Roberts is a professionally accredited psychotherapeutic counsellor working in the United Kingdom who brings five years of clinical experience to her practice. She holds NCPS, a recognised professional counselling credential, and focuses on supporting women through periods of stress, anxiety, mild depression, grief and loss, and challenges with motivation, self-esteem and confidence. Claire’s work centres on women’s health and emotional well-being across the lifespan, helping clients to make meaningful, lasting changes in their lives.

She uses a collaborative and individualised style, inviting clients to explore their experiences while building practical coping tools and clearer ways of relating to themselves and others. Her sessions are warm and interactive, grounded in respect, sensitivity and compassion, and delivered without judgement. Drawing on a pluralistic framework, Claire combines Cognitive-Behavioural techniques with humanistic, client-centred listening and psychodynamic reflections, tailoring dialogue and treatment plans to each person’s unique needs.

Claire aims to empower clients to prioritise their health, find their voice and move forward with greater confidence. She emphasises the courage it takes to begin therapy and offers steady support for those ready to take the first steps toward a more fulfilling life.

Approach-Based Online Therapy with Claire Roberts

Claire Roberts integrates established therapeutic approaches to support clients remotely in ways that suit their goals and life circumstances. Client-centred therapy focuses on listening with empathy and building a trusting therapeutic relationship so clients can explore their feelings and values and develop greater self-understanding - this approach is helpful for those seeking a supportive, non-directive space to process life events. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and change unhelpful thoughts and behaviours, making it effective for stress, anxiety, low mood and self-esteem challenges. Psychodynamic therapy explores patterns from past relationships and early experiences that shape current feelings and responses, which can be useful for deeper emotional work and addressing recurring relational difficulties.

Finding the right approach is part of the process, and Claire works collaboratively with each client to determine which methods fit their needs, goals and preferences. She adapts sessions over time, combining techniques where appropriate so the therapy remains relevant and responsive.

Online therapy with Claire can take place via video calls, phone sessions, live chat or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain regular sessions while balancing work, family and other commitments, and support ongoing progress from wherever the client is located within the country.