Claire Latham, BACP

Claire Latham offers steady, compassionate support to people navigating loss and other life changes. With four years of experience, she focuses on helping clients who are coping with grief, relationship endings, stress, anxiety, shifts in self-esteem, and the everyday upheavals that can leave someone feeling isolated or uncertain about the future. Claire creates an environment where emotions can be expressed without judgement and practical coping strategies can be tried alongside gentle exploration of what has happened.

She works as an integrative counsellor whose core practice is client-centered therapy. That means she adapts methods to fit each person while maintaining a belief in the client’s capacity to grow when offered understanding and acceptance. Claire uses simple, practical techniques to soothe both body and mind, and she supports clients in building resilience and clearer ways of relating to themselves and others.

Sessions are guided by the client’s priorities so that the work is relevant and personally meaningful. Whether someone is facing acute loss, long-standing difficulties, or a sense that something is not right, Claire aims to help them make sense of their experience, develop coping resources, and move toward greater stability and wellbeing. She is registered with the BACP, the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and therapists in the United Kingdom.