NCPS
Claire Carr, NCPS
Therapist in the UK
Claire is a NCPS therapist in the UK.
- 6+ years of experience
- Focus areas include Stress, Anxiety, Grief
See availability and next steps on BetterHelp.
About Claire
She supports people working through stress, anxiety, grief and loss, anger, low self-esteem and confidence, motivation difficulties, and the practical and emotional challenges of life changes. Her practice also attends to related concerns such as panic and social anxiety, workplace pressures, young adult issues, and women's issues.
Claire works from a strengths-based perspective, believing that each person is the expert of their own story and already carries resources that can help them move forward. She emphasizes collaboration and practical support, helping clients identify coping strategies and build confidence while processing difficult emotions. Seeking change takes courage, and Claire aims to empower clients as they take the first steps toward a more satisfying and resilient life.
Areas of expertise
Experience
6+ years
Credentials
NCPS
Languages
English
Focus areas
Evidence-Based Support Delivered Online
Claire Carr uses evidence-based therapeutic techniques that address patterns of thinking and behaviour, helping clients identify unhelpful thought cycles and develop practical strategies to reduce anxiety and manage stress. These approaches focus on changing how situations are interpreted and on building more helpful habits in daily life.She also employs skills-focused methods to support coping with grief, loss, and life transitions. These techniques help clients develop emotional regulation, build resilience, and create concrete plans for moving forward after significant changes or difficult events.
Finding the right approach is a collaborative process. Claire works with clients to understand their needs, goals, and preferences, and together they choose or adapt methods that feel most helpful and practical.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for people juggling work, family, or mobility constraints. Working with registered professionals online can make it easier to access consistent support, schedule sessions around busy lives, and continue therapeutic work from wherever a client is located within the same country.
Frequently asked questions
How much experience does Claire Carr have?
Claire Carr has six years of professional experience working as a therapist.
Is Claire Carr a registered therapist?
Yes. Claire Carr holds the NCPS credential and is registered as a counselling and psychotherapy professional.
In which languages does Claire Carr provide therapy?
Claire Carr provides therapy in English.
Where is Claire Carr located?
Claire Carr is located in the United Kingdom.
How can I work with Claire Carr as my therapist?
You can work with Claire Carr through video calls, phone sessions, live chat, or text-based messaging.
Does Claire Carr work with international clients?
Claire Carr does not currently work with international clients.
How much does therapy with Claire Carr cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.