Christopher Yeung, BACP

Christopher Yeung is a BACP-registered psychodynamic therapist who brings a trauma-informed and culturally attentive approach to his work. BACP refers to the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists. He often meets people who appear high-functioning on the outside yet carry persistent pressure, shame, or emotional numbness beneath the surface.

Many of his clients arrive feeling overwhelmed, exhausted, or disconnected, sometimes without naming what they have been through as trauma. Instead they notice the body and mind responding with fatigue, overthinking, chronic anxiety, difficulty trusting others, or a sense of never being good enough. Christopher frames these responses as survival strategies rather than character flaws, and he uses psychodynamic ideas to help make these patterns clearer and more manageable.

His style is warm, grounded, and deliberately unhurried, offering space to explore inner experience at a pace that feels safe. He blends deep listening with psychodynamic understanding so that past experiences stop unduly shaping present choices. Therapy with him focuses on feeling, understanding, and reconnecting with parts of the self that may have been set aside rather than on being "fixed."

He works with trauma, anxiety, burnout, depression, self-esteem concerns, attachment wounds, and life transitions, and he offers both short-term and longer-term therapy depending on a person’s goals. Sessions can be held in English or Mandarin to help clients express themselves fully.

Attachment-Informed and Client-Focused Online Therapy

Attachment-Based Therapy looks at how early relationship patterns shape present-day trust, intimacy, and emotional safety. It can help people who struggle with attachment wounds, relationship difficulties, or long-standing trust issues by identifying patterns and developing new ways of relating.

Client-Centered Therapy emphasizes empathic listening and the client’s own experience as the route to growth. It supports self-exploration, validation, and increased self-understanding, which can be especially helpful for those facing shame, low self-esteem, or emotional numbness.

Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviours and offers practical strategies to reduce symptoms such as anxiety, low mood, sleep problems, and overthinking. It can be used alongside more exploratory approaches to address specific patterns that cause distress.

Finding the right approach is part of the therapeutic journey, and Christopher Yeung works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. He adapts methods over time so therapy remains relevant and responsive.

Online therapy with him uses video calls, phone sessions, live chat, or text-based messaging to make care more flexible and accessible. These options allow people to fit therapy into busy lives, connect from different locations, and choose the communication style that helps them express themselves most fully while working with registered professionals and therapists.