Chloe Press, BACP

Chloe Press is a UK-licensed therapist who approaches her work with respect, sensitivity, and compassion. She supports people dealing with addictions, trauma and abuse, low self-esteem, motivation challenges, and confidence issues, and she brings particular experience in working with severe trauma and drug and alcohol addiction. Chloe works in a person-centered way that keeps the client’s needs central and creates a non-judgemental space aimed at empowering individuals to reconnect with themselves and their goals.

After completing a degree in counselling and psychotherapy, Chloe studied for a Master’s in Psychology, yet she places equal value on human qualities as on qualifications – emphasising understanding, warmth, and compassion as core to therapeutic work. She tailors dialogue and treatment plans to each person’s unique situation, adapting her approach to meet specific needs. Chloe acknowledges that starting therapy often takes courage and she aims to make that first step as supported and respectful as possible.

She is a member of the BACP - the British Association for Counselling and Psychotherapy - and offers a practice focused on practical support, emotional understanding, and collaborative care for people ready to make changes in their lives.

Therapeutic Approaches and Online Support

Chloe draws on client-centered therapy, emotionally-focused therapy (EFT), and trauma-focused approaches to guide her online practice. Client-centered therapy focuses on building a trusting, empathic relationship in which the therapist follows the client’s lead to explore concerns and foster self-directed growth - it suits issues like low self-esteem, life changes, and relationship difficulties. Emotionally-focused therapy (EFT) helps people understand and reorganise emotional responses within relationships, making it useful for couples work, attachment concerns, and intimacy-related issues. Trauma-focused therapy concentrates on processing traumatic experiences and reducing their ongoing impact, and it is tailored to people coping with abuse, severe trauma, and related symptoms.

Finding the right approach is part of the therapeutic journey, and Chloe works collaboratively with clients to identify which methods best fit their needs, goals, and preferences. She adapts techniques over time so that treatment feels relevant and responsive to each person’s situation.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit therapy around work, family, and travel. For many people, this range of options improves access to consistent support from registered professionals while allowing therapy to be integrated into everyday life.