NCPS
Caroline Bourne, NCPS
Therapist in the UK
Caroline is a NCPS therapist in the UK.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Grief
- Approaches include Client-Centered Therapy, Solution-Focused Therapy
See availability and next steps on BetterHelp.
About Caroline
Caroline has particular experience supporting people through grief, including anticipatory grief, and understands how loss can intersect with many kinds of life change. She has worked with individuals on stress and anxiety, parenting and blended-family concerns, career difficulties, and the practical and emotional effects of transitions.
Working in an integrative way, Caroline adapts her approach to meet each person’s needs rather than following a fixed model. That means sessions are shaped around what feels most helpful for the individual, whether exploring the impact of formative experiences, addressing communication and control issues within families, or developing strategies for coping with panic, jealousy, or questions of life purpose.
Throughout her practice she aims to offer a respectful, collaborative space where people can make sense of difficult emotions and find clearer ways forward at a pace that suits them.
Areas of expertise
Experience
4+ years
Credentials
NCPS
Languages
English
Focus areas
Also listed for
Approaches and online support for life transitions
Client-Centered Therapy focuses on creating a supportive, non-judgemental space where the person is the expert on their own experience. The therapist offers empathy and reflective listening to help clarify feelings and values, which can be especially helpful for grief, identity questions, and navigating family changes.
Solution-Focused Therapy concentrates on practical steps and achievable goals rather than dwelling on problems. It helps people identify strengths and past successes to build concrete strategies for managing stress, anxiety, parenting challenges, or workplace difficulties.
Finding the right approach is part of the therapeutic work and Caroline will collaborate with each person to decide what fits best. She adapts methods to match the client’s needs, goals, and preferences, and reviews progress together so the plan can change as needed.
Online sessions by video call, phone, live chat, or text-based messaging make it easier to access regular support around busy schedules and geographic constraints. These options provide flexibility for arranging appointments, allow people to join from familiar surroundings, and make it simpler to maintain continuity of care during life transitions.
Frequently asked questions
How much experience does Caroline Bourne have?
Caroline has 4 years of professional experience working as a counsellor.
Is Caroline Bourne a registered therapist?
Yes. Caroline holds the NCPS credential and is listed as an NCPS accredited registrant.
In which languages does Caroline Bourne provide therapy?
Caroline provides therapy in English.
Where is Caroline Bourne located?
Caroline is based in the United Kingdom.
How can I work with Caroline Bourne as my therapist?
You can work with Caroline through video calls, phone sessions, live chat, or text-based messaging.
Does Caroline Bourne work with international clients?
No. Caroline does not currently work with international clients.
How much does therapy with Caroline Bourne cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.