Carol Adebisi, NCPS

Carol Adebisi is a compassionate therapist who offers a calm, nonjudgmental space for people navigating change, loss, and everyday pressures. With a background as a registered nurse in the NHS, she brings practical healthcare experience together with holistic training in massage and reflexology, and more recently formal study in integrative counselling. This blend of clinical and holistic perspectives informs her person-centered way of working and supports a flexible, individualized approach to care.

Carol works with a wide range of concerns including stress, anxiety, grief and bereavement, low self-esteem, relationship and parenting difficulties, anger, career challenges, depression, and coping with life changes. She also focuses on issues such as caregiver stress, commitment concerns, guilt and shame, jealousy, life purpose, compassion fatigue, and young adult transitions. Her experience includes work with a bereavement charity, which deepened her understanding of the many forms loss can take - from the death of a loved one to the ending of relationships or jobs.

Carol holds NCPS, a recognised counselling credential, and practices in line with professional standards. She aims to build a relaxed and open therapeutic relationship, using integrative, client-centered methods and reflecting with clients as therapy progresses so their needs remain central. Carol welcomes questions and invites prospective clients to reach out to learn more about working together.

Client-Centered and Integrative Approaches for Online Care

Carol practices client-centered therapy, which focuses on listening closely to each person and supporting them to explore feelings, values, and goals at their own pace. This approach is helpful for issues like low self-esteem, relationship concerns, and navigating life transitions because it prioritises the client's experience and personal growth.

She also uses integrative methods drawn from her training and holistic background, blending techniques to suit the individual's needs - for example combining reflective conversation with practical strategies to manage stress, grief, or caregiver fatigue. This flexibility helps address a wide range of emotional and situational challenges.

Finding the right approach is part of the therapeutic process. Carol works collaboratively with clients to identify the methods that feel most helpful, adapting sessions over time to match changing needs, goals, and preferences.

Online therapy with Carol is offered via video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for people balancing work, family, or health needs, and make it easier to access consistent support from home or elsewhere. Working with registered professionals online can be an effective way to maintain continuity of care while fitting therapy into a busy life.