Carmen Slobozeanu, BACP

Carmen Slobozeanu is a BACP-accredited counsellor based in the United Kingdom who brings six years of professional experience to her practice. As an accredited member of the British Association for Counselling and Psychotherapy - a national body that sets standards for counselling - she works with adults, children, and young people facing a wide range of concerns including low self-esteem, depression, anxiety, trauma, stress, communication difficulties, substance use, family conflict, loss, and bereavement. Carmen practices in an integrative way, drawing on approaches such as Client-Centered work, psychodynamic ideas, mindfulness techniques, and cognitive behavioral therapy to tailor support to each person’s needs.

She prioritizes being warm, non-judgmental, and open-minded, and believes that everyone deserves to be heard, understood, and treated with respect. Carmen encourages clients to explore their strengths and values with compassion and practical tools to manage change and reach personal goals. She often cites the idea that authenticity requires courage, and she invites anyone ready to take that step to receive encouragement and support on their journey.

Approach-led online support and flexible sessions

Carmen draws on Client-Centered therapy to create a supportive, empathetic space where clients guide the pace and focus of their work - this approach helps people explore feelings, build self-awareness, and strengthen their sense of self. She also uses Cognitive Behavioral Therapy (CBT), which works with practical strategies to identify and change unhelpful thoughts and behaviours that contribute to anxiety, low mood, and stress. In addition, Emotionally-Focused Therapy (EFT) can be used when relationship patterns or attachment needs are central, helping partners or individuals understand and shift emotional responses to improve connection and communication.

Finding the right approach is part of the therapeutic process; Carmen collaborates with each person to determine which methods best match their needs, goals, and preferences so that the work feels relevant and achievable. She adapts techniques over time as concerns evolve.

Online therapy with Carmen is offered via video calls, phone sessions, live chat, or text-based messaging, giving flexibility to fit therapy into busy or geographically distant lives. These options make it easier to access consistent support, manage appointments around other commitments, and continue therapy from wherever clients are located.