Beverley-Ann Watts, NCPS

Beverley-Ann Watts is a United Kingdom based counsellor with 13 years of experience who supports people through bereavement, relationship difficulties, low mood, confidence and self-esteem challenges, and the loss of identity that can come with chronic illness or long-term health conditions. She has a particular interest in women’s health and understands the emotional impact that peri-menopause and menopause can bring. Beverley-Ann combines a person-centred way of working with practical tools where helpful, inviting each person to lead the pace and focus of their therapy while offering guidance tailored to their situation.

At the heart of her practice is a belief that people are experts on their own lives. Beverley-Ann listens with empathy and compassion and creates a trusting, non-judgemental space in which clients can explore what is causing them unhappiness and begin to find direction again. She primarily uses a person-centred approach but may draw on other methods for specific concerns, for example transactional analysis for relationship issues. Beverley-Ann also volunteers with a bereavement charity and has experience supporting people through grief journeys, bringing that experience into her professional work where relevant.

She holds the NCPS credential, a recognised professional counselling qualification, and works with adults seeking support for stress, anxiety, depression, addictions, parenting and many life transitions.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on listening and empathy - the therapist follows the client’s lead, offering acceptance and understanding to help a person explore feelings and values and regain a sense of direction. This approach suits people dealing with grief, identity changes, low mood, and relationship concerns.

Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and behaviours and develop practical strategies to change them. It is often useful for anxiety, depression, stress, and coping with life changes by providing structured tools for managing symptoms and building new patterns.

Motivational Interviewing supports readiness for change by exploring personal motivations and resolving ambivalence. It can be helpful for issues such as addictions, parenting challenges, or making lifestyle adjustments.

Finding the right approach is part of the therapeutic process and Beverley-Ann works collaboratively with each person to decide which methods best match their needs, goals, and preferences. She will adapt techniques over time as progress is made and priorities evolve.

Online therapy offers flexibility and accessibility - sessions can take place by video call, phone, live chat, or text-based messaging, allowing people to fit therapy around work, family, and health commitments. For many, remote sessions make it easier to access consistent support from registered professionals without major disruption to daily life.