Anna Reeves, BACP

Anna Reeves is a registered therapist in the United Kingdom with three years of clinical experience supporting adults and young people. She works with a wide range of concerns including stress, anxiety, family conflict, trauma and abuse, depression, eating disorders, autism, ADHD, concentration and memory difficulties, and related challenges. Anna brings experience from acute adult inpatient settings and a CAMHS eating disorder inpatient service, and she has also applied play therapy techniques while working as a school counsellor in a primary school.

Working integratively, Anna centres her practice on a person-centred approach that recognises each client as the expert on their own life. She combines that foundation with training in cognitive behavioural therapy (CBT), systemic therapy, Gestalt, psychodynamic, and narrative therapies to tailor work to individual needs. Anna aims to empower clients by identifying their strengths and supporting them through change with practical and emotionally attuned interventions. She values the courage it takes to seek help and focuses on creating a collaborative space where clients can explore their story, build coping skills, and make meaningful progress.

Anna holds the credential BACP, which is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK. She provides therapy in English and is based in the United Kingdom.

Integrative therapeutic approaches and online care

Anna Reeves uses a person-centred foundation alongside specific therapeutic techniques to tailor support to each client. The person-centred approach focuses on listening, empathy, and helping clients draw on their own strengths to work through challenges; it suits people who want a collaborative, non-directive space to explore feelings and goals. Cognitive behavioural therapy, or CBT, offers practical tools to identify and shift unhelpful thought patterns and behaviours and is often helpful for anxiety, panic, depression, and concentration difficulties. Systemic therapy looks at relationships and family patterns to understand how interactions shape problems and can be useful for family conflict and relational issues.

Finding the right mix of approaches is part of the therapeutic process. Anna works collaboratively with clients to select methods that align with their needs, goals, and personal preferences, adjusting the focus as progress is made. This shared decision making helps ensure work feels relevant and achievable.

Online therapy with Anna is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to access regular sessions without travel, accommodate varying energy levels, and allow clients to choose the format that best supports their comfort and engagement with therapy.