BACP
Anna-Lena Dube, BACP
Therapist in the UK
Anna-Lena is a BACP therapist in the UK.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
See availability and next steps on BetterHelp.
About Anna-Lena
Anna-Lena values a holistic view of wellbeing that considers the whole person - body, mind and spirit - and she often incorporates conversations about nature and nutrition into therapy when clients wish to explore how lifestyle factors affect mood and vitality. This broader focus aims to support emotional growth alongside practical coping strategies.
She has experience addressing a wide range of concerns including abandonment, attachment issues, body image, caregiver stress, codependency, communication and commitment difficulties, dissociation, family problems and the challenges of divorce or separation. Anna-Lena offers a warm, non-judgmental space where clients can tell their story, explore patterns and work collaboratively to find new ways forward. She is based in the United Kingdom and provides services in English and German, and she is open to working with international clients.
Areas of expertise
Experience
4+ years
Credentials
BACP
Languages
English, German
Focus areas
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Integrative Approaches for Effective Online Support
Anna-Lena draws on a small number of established therapeutic approaches to suit different needs. Person-Centered therapy focuses on creating a supportive, non-judgmental space where the client’s own strengths and values guide progress; it is helpful for building self-esteem and working through relationship concerns. Solution-Focused work concentrates on practical steps and achievable goals, helping clients manage stress and move through life transitions with clear strategies. Psychodynamic-informed work explores patterns from earlier experiences and relationships to understand how they affect current feelings and behaviours, which can be useful for attachment issues and repeating relationship difficulties.
Finding the right approach is part of the therapeutic process, and Anna-Lena collaborates with each client to decide what feels most useful. She will discuss options, listen to your priorities and adapt methods over time so the work matches your goals and preferences.
Online sessions are offered by video call, phone, live chat or text-based messaging, providing flexibility to fit therapy around work, family and location. These options make it easier to access consistent support from registered professionals without needing to travel, and they allow clients to choose the communication style that feels most comfortable for them.
Frequently asked questions
How much experience does Anna-Lena Dube have?
Anna-Lena Dube has four years of professional experience as a registered counsellor.
Is Anna-Lena Dube a registered therapist?
Yes. She is a registered counsellor and holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Anna-Lena Dube provide therapy?
She provides therapy in English and German.
Where is Anna-Lena Dube located?
Anna-Lena is based in the United Kingdom.
How can I work with Anna-Lena Dube as my therapist?
You can work with Anna-Lena Dube through video calls, phone sessions, live chat, or text-based messaging.
Does Anna-Lena Dube work with international clients?
Yes, Anna-Lena Dube works with international clients.
How much does therapy with Anna-Lena Dube cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.