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Anna Channon

BACP

Anna Channon, BACP

Therapist in the UK

Anna is a BACP therapist in the UK.

  • 4+ years of experience
  • Focus areas include Stress, Anxiety, Grief
  • Approaches include Attachment-Based Therapy, Client-Centered Therapy
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About Anna

Anna Channon is an integrative relational counsellor who brings four years of direct client experience to her practice. She specialises in supporting people who feel disconnected from themselves and their bodies, often following acute or low-level trauma, and she works with clients who are ready to invest time in understanding themselves so they can make meaningful changes.

Anna has a degree in Psychotherapeutic Counselling and has been working with clients since 2020. She holds BACP accreditation - the British Association for Counselling and Psychotherapy - which indicates professional membership with the national counselling body. Her clinical experience includes supporting people through bereavement and loss, trauma, anxiety, depression, stress, life changes, and sexual abuse.

Her approach draws on an interest in breath work, bodily awareness, movement, nature, and creativity, and she often weaves these elements into sessions to complement talking therapy. Anna believes the mind and body are closely linked and may invite practices that tap into the body’s wisdom; no artistic skill is required for creative exercises. Please note she is due to begin maternity leave at the start of February 2025 and is currently able to accept only short- and medium-term work. She welcomes enquiries and is happy to discuss how she might work with you.

Areas of expertise

Experience

4+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyGriefSelf esteemRelationship issuesTrauma and abuseEating disordersSleeping disordersParenting issues
See all focus areas

Attachment, Trauma-Focused Therapy, and Online Support

Attachment-Based Therapy focuses on how early relationships shape current patterns of relating and emotional regulation. It can help with difficulties around abandonment, attachment issues, and long-standing relationship patterns by exploring how past connections influence present feelings and behaviour. Client-Centered Therapy emphasises the client’s own experience and capacity for growth; the therapist offers empathic listening and acceptance to help people clarify values, build self-esteem, and find their own solutions. Trauma-Focused Therapy provides focused tools and ways of working to help people affected by traumatic experiences process distress and reduce its impact on daily life.

Finding the right approach is part of the therapeutic process. As a registered professional, Anna works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and she adapts the work as those needs evolve.

Online therapy with Anna is offered via video calls, phone sessions, live chat, or text-based messaging, allowing sessions to fit around work, family, and location. These options make it easier to access consistent support from a therapist without travel, and they provide flexibility to choose the format that feels most comfortable for each individual.

Frequently asked questions

How much experience does Anna Channon have?

Anna Channon has 4 years of experience working with clients.

Is Anna Channon a registered therapist?

Yes. She holds BACP, the British Association for Counselling and Psychotherapy. Registration details were not provided.

In which languages does Anna Channon provide therapy?

Anna provides therapy in English.

Where is Anna Channon located?

Anna is based in the United Kingdom.

How can I work with Anna Channon as my therapist?

You can work with Anna through video calls, phone sessions, live chat, or text-based messaging.

Does Anna Channon work with international clients?

Yes. Anna works with international clients.

How much does therapy with Anna Channon cost?

Costs can vary depending on factors such as your location and Anna’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Anna. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Anna