BACP
Andrew Armstrong, BACP
Therapist in the UK
Andrew is a BACP therapist in the UK.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Grief
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Andrew
Andrew believes that each person is the expert on their own life and that meaningful change comes from working with the client’s own strengths and values. He offers compassionate, non-judgmental guidance and aims to facilitate exploration, coping, and growth within the scope of his skills. His practice focuses on listening carefully, reflecting back what matters to the individual, and helping to identify small, achievable steps toward clearer thinking and better emotional balance.
Areas of expertise
Experience
4+ years
Credentials
BACP
Languages
English
Focus areas
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Approaches
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Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) invites people to notice difficult thoughts and feelings without getting stuck in them, then to focus on actions that align with personal values - it is useful for anxiety, low mood, and life transitions. Attachment-Based Therapy looks at patterns formed in early relationships to understand how they affect current connections and emotional responses, helping with relationship issues and feelings of abandonment. Client-Centered Therapy places the person’s experience at the heart of sessions, offering empathetic listening and support so clients can explore their own solutions and build self-trust.
Finding the right approach is part of the therapeutic journey. Andrew works collaboratively with each person to identify which methods feel most helpful, adapting the work to fit their needs, goals, and preferences rather than imposing a single model.
Online therapy with Andrew is offered by video call, phone, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to fit therapy into a busy life, reduce travel time, and allow ongoing contact in ways that suit different comfort levels while still working with registered professionals and trained therapists to progress toward emotional and relational goals.
Frequently asked questions
How much experience does Andrew Armstrong have?
Andrew Armstrong has 4 years of professional experience.
Is Andrew Armstrong a registered therapist?
Yes. He holds the BACP credential - British Association for Counselling and Psychotherapy.
In which languages does Andrew Armstrong provide therapy?
Andrew provides therapy in English.
Where is Andrew Armstrong located?
Andrew is located in the United Kingdom.
How can I work with Andrew Armstrong as my therapist?
You can work with Andrew through video calls, phone sessions, live chat, or text-based messaging.
Does Andrew Armstrong work with international clients?
Andrew Armstrong does not currently work with international clients.
How much does therapy with Andrew Armstrong cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.