Andrea Kyrri-Royle, BACP

Andrea Kyrri-Royle approaches therapy from the belief that people naturally strive to heal, grow, and make meaning in their lives and relationships even when life becomes painful or overwhelming. She understands that difficult experiences can leave someone feeling stuck, isolated, or disconnected from their true self, and she offers a calm, compassionate space to explore those moments and find a way forward.

Working with Andrea is a collaborative process that considers the whole person. She pays attention to the coping strategies clients have developed over time - strategies that often serve to protect but can also limit wellbeing - and gently explores their origins and impact. By identifying these patterns, clients and Andrea work together to set clear aims and practical goals that fit each person’s unique history and needs.

Andrea draws on an integrative range of approaches to tailor therapy to each client, helping people navigate loss, trauma, everyday stressors, and life transitions. Her emphasis on empathy and acceptance supports clients as they reconnect with inner strengths and build more fulfilling ways of living and relating. Andrea is registered with the BACP (British Association for Counselling and Psychotherapy) and brings ten years of professional experience to her practice.

Therapeutic Approaches Delivered Online

Andrea integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT) to support clients in different ways. Client-Centered Therapy emphasizes a non-judgmental, empathetic relationship in which the client’s experience guides the pace and focus of work - it is useful for building self-awareness and strengthening personal resilience. CBT focuses on identifying and changing unhelpful thoughts and behaviours, offering practical tools to manage conditions such as anxiety, depression, and stress. Emotionally-Focused Therapy helps people understand and shift emotional patterns within relationships, which can improve connection, intimacy, and communication.

Finding the right approach is part of the therapeutic journey. Andrea works collaboratively with each person to explore which methods fit their needs, goals, and preferences, adjusting the work as understanding deepens. This collaborative planning helps ensure therapy stays relevant and effective for the individual.

Online sessions via video calls, phone, live chat, or text-based messaging provide flexibility for scheduling and make it easier to access regular support from home or other convenient locations. These options allow clients to continue therapy around work, family, and other commitments while still engaging with registered professionals and therapists in a meaningful way.