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Ana (Anabel) Olmedo Gonzalez

NCPS

Ana (Anabel) Olmedo Gonzalez, NCPS

Therapist in the UK

Ana is a NCPS therapist in the UK.

  • 7+ years of experience
  • Focus areas include Stress, Anxiety, Trauma and abuse
  • Approaches include Client-Centered Therapy, Emotionally-Focused Therapy (EFT)
● Accepting new clients
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About Ana

Ana (Anabel) Olmedo Gonzalez is an integrative trauma counsellor who balances clinical work in the NHS Talking Therapy Services with a private practice in Exeter and online appointments across the United Kingdom. She recently completed a Practitioner License in Person-Centred Experiential Counselling for Depression (PCE-CfD) at the Metanoia Institute and is professionally accredited by the National Counselling and Psychotherapy Society (NCPS) - the NCPS is a professional body for counsellors and psychotherapists in the UK.

Ana’s therapeutic approach is rooted in person-centred practice, drawing on transpersonal perspectives and mindfulness techniques to support people through depression, bereavement by suicide, and complex trauma. She brings seven years of experience helping clients manage stress, anxiety, grief, relationship and family difficulties, self-esteem concerns, career and life purpose questions, and compassion fatigue among caregivers.

Listening and creating space for healing are central to Ana’s work, and she frames therapy as a respectful, collaborative process. Outside of practice she values nature, meditation, and yoga - she is undertaking yoga teacher training and often completes her day with a moment of ceremonial cacao and quiet reflection.

Areas of expertise

Experience

7+ years

Credentials

NCPS

Languages

English, Spanish

Focus areas

See all focus areas

Person-centred and mindful approaches for online care

Client-Centred Therapy focuses on creating a supportive, non-judgemental space where the client’s own goals and values shape the work - it helps with depression, relationship issues, life changes, and building self-esteem. Mindfulness Therapy teaches practical skills for noticing thoughts and emotions without becoming overwhelmed, and can be useful for stress, anxiety, trauma-related symptoms, and coping with grief. Emotionally-Focused Therapy helps people and couples identify and shift unhelpful emotional patterns to improve connection and communication.



Finding the right therapeutic approach is part of the process, and Ana works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. Registered professionals often combine methods to create a personalised plan, and Ana adapts her work to each client’s situation.



Online therapy with Ana is offered through video calls, phone sessions, live chat, and text-based messaging to provide greater flexibility. These options make it easier to schedule sessions around work, caregiving, or mobility needs and allow people to continue therapy from their home or other comfortable settings while maintaining continuity of care.

Frequently asked questions

How much experience does Ana (Anabel) Olmedo Gonzalez have?

She has 7 years of experience.

Is Ana (Anabel) Olmedo Gonzalez a registered therapist?

Yes. She holds accreditation with the NCPS, the National Counselling and Psychotherapy Society.

In which languages does Ana (Anabel) Olmedo Gonzalez provide therapy?

She provides therapy in English and Spanish.

Where is Ana (Anabel) Olmedo Gonzalez located?

She is based in the United Kingdom.

How can I work with Ana (Anabel) Olmedo Gonzalez as my therapist?

You can work with Ana through video calls, phone sessions, live chat, or text-based messaging.

Does Ana (Anabel) Olmedo Gonzalez work with international clients?

Ana does not currently work with international clients.

How much does therapy with Ana (Anabel) Olmedo Gonzalez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Ana