BACP
Amy Skarratts, BACP
Therapist in the UK
Amy is a BACP therapist in the UK.
- 9+ years of experience
- Focus areas include Stress, Anxiety, Addictions
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Amy
Amy approaches the first step toward change with empathy and practical support, acknowledging that reaching out for a more fulfilling and happier life requires courage. She works alongside clients to identify realistic goals, build coping strategies, and strengthen connections with others. Her practice focuses on creating a safe space where concerns can be explored at a pace that suits the individual, and where personal strengths are used as the foundation for lasting progress.
Amy is committed to guiding people through moments of transition and difficulty, offering steady support as they develop clearer perspectives and healthier patterns. She aims to empower clients to make meaningful changes that align with their values and personal goals.
Areas of expertise
Experience
9+ years
Credentials
BACP
Languages
English
Focus areas
Client-centered and CBT approaches for online care
Client-Centered Therapy focuses on understanding each person's unique perspective and building a trusting therapeutic relationship. It emphasizes empathy, active listening, and supporting clients to explore their values and choices, which can be helpful for relationship concerns, low mood, and stress. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviours and uses practical strategies to change unhelpful patterns. CBT can be effective for anxiety, depression, and coping with addictive behaviours by teaching skills for managing symptoms and responding differently to difficult situations.
Finding the right approach is part of the collaborative process. Amy will work with clients to identify which methods suit their needs, goals, and preferences, and adapt sessions over time so the work remains relevant and effective. This collaborative stance helps clients feel involved in shaping their path forward.
Online therapy offers flexible options such as video calls, phone sessions, live chat, or text-based messaging, allowing people to fit therapy into busy schedules and access support from different locations. These formats make it easier to maintain continuity of care, try different modes of communication, and engage in therapy in ways that feel most comfortable for the individual.
Frequently asked questions
How much experience does Amy Skarratts have?
Amy Skarratts has 9 years of experience.
Is Amy Skarratts a registered therapist?
Yes, she holds these credentials: BACP.
In which languages does Amy Skarratts provide therapy?
Therapy is provided in English.
Where is Amy Skarratts located?
She is located in the United Kingdom.
How can I work with Amy Skarratts as my therapist?
You can work with Amy Skarratts through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Skarratts work with international clients?
Yes, Amy Skarratts works with international clients.
How much does therapy with Amy Skarratts cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.