Amie Carson, BACP

Amie Carson is a BACP registered counsellor based in the United Kingdom with five years of experience helping people navigate stress, anxiety, relationship difficulties, grief, low self-esteem, and depression. She works with clients facing loss, disability, and fertility-related challenges, and has specialist interest in areas such as abandonment and attachment issues. Amie trained as an integrative counsellor, combining techniques from Cognitive Behavioral Therapy (CBT), client-centered approaches, attachment-based work, solution-focused methods, and mindfulness to adapt to each person's needs.

She is a registered member of the British Association for Counselling and Psychotherapy (BACP), the UK professional association for counsellors and psychotherapists. Amie also completed a foundation course with the British Infertility Counselling Association, which informs her work with fertility and loss. Her practice draws on clear, practical tools alongside reflective, empathic listening to support change and healing.

Amie believes that people are the experts of their own stories and that personal strengths can be mobilised to face life’s challenges. She aims to create a collaborative space that supports, empowers, and guides clients as they take the first steps toward meaningful change.

How Amie Blends Therapeutic Approaches in Online Work

Amie draws on Attachment-Based Therapy to explore how early relationships influence current feelings and relationship patterns, which can be helpful for clients dealing with abandonment, attachment issues, and family-related concerns. She uses Client-Centered Therapy to provide a warm, non-judgemental space where the client’s perspective guides the pace and focus of the work, supporting self-exploration and personal growth. Cognitive Behavioral Therapy (CBT) is also part of her toolkit, offering practical strategies to identify and change unhelpful thoughts and behaviours that contribute to anxiety, stress, and low mood.

Finding the right approach is part of the therapeutic process, and Amie works collaboratively with each client to determine which methods fit their needs, goals, and preferences. She adapts techniques over time so treatment remains aligned with what the client finds most helpful.

Online therapy with Amie is offered via video calls, phone sessions, live chat, or text-based messaging, which makes it easier to access support around work, family, and other commitments. These options provide flexibility, helping people maintain continuity of care and fit therapy into busy lives while working with registered professionals and therapists.