BACP

Amanda Burridge, BACP

Therapist in the UK

Amanda is a BACP therapist in the UK.

4+ years of experience
Focus areas include Stress, Anxiety, Family conflicts
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Amanda

Amanda Burridge is a fully trained counsellor who brings a calm, approachable presence to therapeutic work. She has experience supporting people through grief and loss, coping with cancer, and managing stress, depression, anxiety and challenges with self-esteem and confidence. Amanda listens carefully and creates a supportive space where clients are treated as people first and roles second, working together to build a healing, collaborative relationship.

Her style is gentle, curious and caring, and she sometimes uses light humour to help ease difficult conversations. In bereavement, illness or other mental health concerns she focuses on helping clients notice their capacity for change and to reconnect with a sense of positive potential that can grow from the therapeutic connection. Amanda holds BACP membership - the professional body for counselling and psychotherapy in the United Kingdom - and draws on that training to offer respectful, empathetic care.

Areas of expertise

Experience

4+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyFamily conflictsGrief Self esteem DepressionRelationship issuesSleeping disordersParenting issues

See all focus areas

Anger managementCareer difficultiesCoping with life changes

Approaches

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Also listed for

Aging and geriatric issues Attachment issues Cancer Caregiver issues and stress Communication problemsEmptiness

See all related areas

Forgiveness Guilt and shame Hospice and end-of-life counseling Jealousy Life purpose Midlife crisis Postpartum depression Pregnancy and childbirth Self-love Sexuality Women's issues Workplace issues

How Amanda's Approaches Work Online

Client-Centered Therapy emphasizes the client's own experience, with the therapist offering empathy, acceptance and reflective listening to help people explore feelings and values. It is often helpful for grief, relationship challenges and life transitions where understanding and emotional processing are central. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought patterns and developing practical skills to manage anxiety, low mood, sleep difficulties and stress, offering concrete strategies alongside emotional work.

Choosing the right approach is a collaborative process. Amanda will work with each person to understand their needs, goals and preferences and to adapt methods accordingly, combining elements of both person-centered work and CBT when that best serves the client's aims.

Online therapy with Amanda is offered by video call, phone session, live chat or text-based messaging, providing flexibility to fit around work, family or caregiving responsibilities. These options make it easier to attend sessions from home or another convenient location, and allow clients to choose the format that best matches their communication style and daily schedule.

Frequently asked questions

How much experience does Amanda Burridge have?

Amanda Burridge has 4 years of experience.

Is Amanda Burridge a registered therapist?

Yes. Amanda Burridge holds BACP membership. BACP is the professional body for counselling and psychotherapy in the United Kingdom.

In which languages does Amanda Burridge provide therapy?

Amanda Burridge provides therapy in English.

Where is Amanda Burridge located?

Amanda Burridge is located in the United Kingdom.

How can I work with Amanda Burridge as my therapist?

You can work with Amanda Burridge through video calls, phone sessions, live chat, or text-based messaging.

Does Amanda Burridge work with international clients?

Amanda Burridge does not currently work with international clients.

How much does therapy with Amanda Burridge cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.