BACP
Aija Lace, BACP
Therapist in the UK
Aija is a BACP therapist in the UK.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Client-Centered Therapy
See availability and next steps on BetterHelp.
About Aija
Aija believes each person is the expert on their own life and that strength to move forward already exists within. Her role is to create a compassionate, non-judgmental space where clients can explore feelings and experiences without pressure. She aims to help clients surface their own insights, recognise resources they may not have noticed, and build clear strategies to progress toward more fulfilling outcomes.
Seeking change takes courage, and Aija acknowledges that first step. In sessions she focuses on empowering clients, uncovering strengths, and developing practical tools tailored to individual goals. Her work supports personal growth, resilience, and improved coping, with an emphasis on collaboration and respect for each person’s unique story.
Areas of expertise
Experience
4+ years
Credentials
BACP
Languages
English
Focus areas
Approaches
Client-Centered Support and Online Therapy
Client-Centered Therapy focuses on creating a respectful, non-directive space where the client’s perspective guides the work. In practice this means the therapist listens deeply, reflects what is heard, and supports clients to identify their own goals and solutions - a useful approach for issues like anxiety, self-esteem, relationship concerns, and coping with life changes.
Alongside a client-centered stance, Aija also integrates coaching-oriented techniques that help translate insight into action. That practical focus can support motivation, goal-setting, and developing specific strategies to manage stress or improve confidence.
Finding the right approach is part of the therapeutic process. Aija works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adapting as progress unfolds. Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to access support around work, family, and daily life. For many people, these options allow consistent engagement with registered professionals and therapists without needing to rearrange routines, helping therapy become a workable part of everyday life.
Frequently asked questions
How much experience does Aija Lace have?
She has 4 years of experience working with clients in the United Kingdom.
Is Aija Lace a registered therapist?
Yes. She holds the BACP credential.
In which languages does Aija Lace provide therapy?
Therapy is provided in English.
Where is Aija Lace located?
She is based in the United Kingdom.
How can I work with Aija Lace as my therapist?
You can work with Aija Lace through video calls, phone sessions, live chat, or text-based messaging.
Does Aija Lace work with international clients?
Aija Lace does not currently work with international clients.
How much does therapy with Aija Lace cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.