Tobias Benedetto, BACP

Tobias Benedetto specialises in supporting people who want to move beyond addictive behaviours and create more balanced, meaningful lives. He frames addiction as a multifaceted challenge that affects mind, body, and spirit, and approaches each person with respect, empathy, and without judgment. In sessions he offers a calm, supportive space to explore the factors that contribute to addictive patterns and to identify practical, personalised ways to cope and heal.

Drawing on training in evidence-based therapeutic techniques and on his own lived experience, he collaborates with clients to develop tailored strategies that build resilience, strengthen relationships, and establish healthy outlets. He places emphasis on steady progress rather than perfection, and values each step forward as part of lasting change. Tobias has a particular interest in supporting people at transition points in recovery - for example when leaving treatment or when re-engaging with everyday life - and his relapse prevention work focuses on preparing clients for foreseeable challenges.

He is recognised by the BACP - the British Association for Counselling and Psychotherapy - which denotes professional training and adherence to a recognised ethical framework. For Tobias, counselling is both a professional vocation and a personal calling driven by a desire to help others rediscover hope, self-worth, and the possibility of a fulfilling life.