BACP
Melinda Best, BACP
Therapist in the UK
Melinda is a BACP therapist in the UK.
- 16+ years of experience
- Focus areas include Addictions, Relationship issues
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Melinda
Melinda works from a strengths-based perspective, believing each person is the expert on their own life and already possesses resources that can be mobilised to overcome current challenges. She emphasises the courage involved in taking the first step toward a more satisfying life and aims to provide steady, practical support throughout that process. Melinda holds BACP credentials - member of the British Association for Counselling and Psychotherapy - which reflects her standing with a recognised professional body in the UK.
Clients can expect a collaborative approach that blends therapy and coaching to address both emotional needs and goal-oriented change. Her practice is suited to adults navigating addictions, family and relationship strain, midlife transitions, and those wanting to build confidence and a clearer sense of purpose.
Areas of expertise
Experience
16+ years
Credentials
BACP
Languages
English
Focus areas
Approaches
Also listed for
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Therapeutic Approaches and Online Support
Melinda draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy to tailor support to each person. Client-centered therapy focuses on listening and building a respectful therapeutic relationship so clients can explore their own goals and strengths at their own pace - this approach is helpful for work on self-esteem, relationships, and life purpose. CBT offers practical tools to identify and change unhelpful thinking and behavioural patterns, which can be useful when addressing addictions, motivation, and mood-related difficulties. Mindfulness therapy introduces simple awareness and grounding practices to help people manage stress, recurring negative thoughts, and the emotional impact of chronic health or caregiving challenges.
Finding the right mix of approaches is part of the therapeutic process, and Melinda works collaboratively with clients to determine what fits their needs, goals, and preferences. She adapts methods over time so the work remains relevant and effective for each individual.
Online therapy with Melinda is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and life circumstances. These options make it easier to access regular support from registered professionals without needing to travel, and they can accommodate clients with caregiving responsibilities, mobility limits, or those balancing work commitments.
Frequently asked questions
How much experience does Melinda Best have?
Melinda Best has 16 years of professional experience.
Is Melinda Best a registered therapist?
Yes. She holds BACP, which stands for the British Association for Counselling and Psychotherapy, indicating membership with that professional body.
In which languages does Melinda Best provide therapy?
Melinda Best provides therapy in English.
Where is Melinda Best located?
Melinda Best is located in the United Kingdom.
How can I work with Melinda Best as my therapist?
You can work with Melinda Best through video calls, phone sessions, live chat, or text-based messaging.
Does Melinda Best work with international clients?
Melinda Best does not currently work with international clients.
How much does therapy with Melinda Best cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.