Anna Jeziorek, HCPC

Anna Jeziorek is a UK-based therapist with five years of clinical experience who works with people facing addictions, relationship difficulties, trauma and abuse, grief, and challenges with self-esteem. She also supports clients with attachment concerns, body image, and women's issues, adapting her approach to each person’s circumstances and goals.

Anna values an individualised way of working, focusing on building a strong therapeutic relationship while tailoring evidence-based techniques to what each client needs most. Her practice centres on helping people understand their difficulties, find practical ways to cope, and develop strategies that support meaningful change in day-to-day life.

She is registered with the HCPC, which is the UK registration for health and care professionals, and brings a collaborative, respectful style to therapy. Anna offers support in both English and Polish and aims to create a space where clients can explore issues like motivation, confidence, and coping after loss or trauma in a paced and thoughtful way.

Evidence-Informed Techniques and Flexible Online Support

Anna uses a range of evidence-based therapeutic techniques tailored to individual needs. She applies trauma-focused approaches that help people process difficult experiences and reduce the impact of past harm, which can be especially helpful for those affected by abuse or complex trauma. She also offers attachment-informed work that explores relationship patterns and helps rebuild trust and connection in close relationships. In addition, Anna uses skills-focused, evidence-informed methods to build coping strategies, improve motivation, and strengthen self-esteem for everyday challenges.

Choosing the right approach is part of the therapeutic process, and Anna works collaboratively with clients to identify what fits best based on their goals, preferences, and what emerges in sessions. She adapts techniques over time so the work remains relevant and effective.

Online therapy with Anna is offered by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier for clients to access registered professionals from their own location and maintain continuity of care when in-person sessions are not practical.